Examen to Discover the Moments of Being UPSET and HAPPY

Artur Pruś SJ, makes available to all members in our global community an Examen to discover the moments of being UPSET and HAPPY, and then to see the MOVEMENTS of the spirit:

  • What upset me? What made me feel bad, sad?
  • What was my REACTION? What did I NOTICE? What changed inside me?
  • What made me happy?
  • How did I feel AFTER THAT?

This is a resource recommended for students and teachers of Jesuit and Ignatian Middle Schools, and High Schools.

We encourage you to download this Examen here “Upset & Happy & Why” and also to explore more Global Prayers, Examens and Reflections generously shared by members of our global community here

Self Examen, Examen